Nutrition advice
I offer a wide range of packages offering nutritional advice and guidance. These will all be tailored with you in mind, helping you develop your diet and lifestyle towards promoting your own health and wellbeing.
This package consists of an initial one hour long consultation, with a subsequent 30 minute follow-up appointment (usually 6 weeks later). This is an ideal package for those wanting broad nutrition advice on a range of health conditions.
This package is aimed at helping to prepare your body for a healthy pregnancy. There are three consultations scheduled for a three month period. It encompasses dietary review and modification, optimising fertility through targeted nutrition advice and recommendation of supplements where needed.
Looking after mothers to aid postnatal recovery, support breast feeding and reduce fatigue. This package included three consultations.
45 minute consultations aimed to provide further support and continuity of care, and provide ongoing nutrition advice.
I am available for group speaking on health promotion and wellbeing events. Please contact me for further information.