Health & Wellness
Stay up to date with the latest in health and wellness tips, tricks and advice.
Inositol in Polycystic Ovarian Syndrome
Inositol is a naturally occurring sugar that has many health benefits. It has been extensively researched in relation to Polycystic Ovarian Syndrome and fertility. Take a look at m... more
What is Seed cycling?
Have you ever wondered if you should try seed cycling? Seed cycling is suggested to be beneficial for a range of conditions related to hormonal imbalances. At Imperial Health and N... more
Why I Studied Naturopathic Nutrition
Take a look at the reasons why I (a fully practicing GP) branched out into nutrition. more